Keep Your Head Up Workout Download from App Store
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Keep Your Head Up Workout app for iPhone and iPad


4.8 ( 6208 ratings )
Lifestyle Health & Fitness
Developer: AMTAR APP EST FOR REAL ESTATE
Free
Current version: 1.0.1, last update: 3 years ago
First release : 12 Apr 2020
App size: 89.69 Mb

Did you know that holding the phone At just 45 degree,your neck muscles are doing the work of lifting a 50 lb. bag of potatoes.

keep Your Head Up is 5 daily neck workouts Notifications for 1 minute only (10,20,10,10,10 seconds) . Get Started now Stretching and fixing your neck posture from the excessive use of technology .



-The exercises will appear on your screen as a notification with an attached image for faster and easier experience .